And I ended it with this:
We had chocolate cupcakes for Kyla's birthday yesterday. I can honestly say that the salad tasted better. Although the cupcake was a close second. Even though the week is over, I'm hoping to continue eating lots of veggies...intermingled with a few treats here and there of course. Don't you find that you feel so much better physically and emotionally when you eat lots of healthy foods??
On a side note, I am loving this beautiful weather. I have a four hour bike ride and a two hour run this weekend, so I'm thrilled that I can do both outside. Yesterday I ran 11.6 km in one hour in my heart rate zone and that was with a warm up and cool down. That was a personal best training run for me.