You can check http://ironman.com for live updates on November 27th to follow along during our race.
Here are our predicted times (please keep in mind that it's really hard to predict times for this).
KIM: swim - 1.5 hours
bike - 7 hours
run - 4.5 hours
TOTAL - About 13 hours including transition times
ADAM: swim - 1 hour 15 min.
bike - 5.5 hours
run - 3.5 hours
TOTAL - About 11 hours including transition times
So excited for you guys! Go have a blast!
ReplyDeleteI'm so excited for you both!!!! I can't believe your doing this!! Your are going to rock!! I kinda wish i could piggy back on this cool and I'm sure emotional triumph when you guys finish. COOL!
ReplyDeleteThanks so much Kathy and Liz! I'm excited to let you know how it goes.
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