The race is in two weeks.
I swam 4 km yesterday in the 50 m pool at the Talisman Pool. 40 laps in the 50 m pool seemed to go by significantly faster than 100 laps in the 20 m pool.
Today Adam and I did our 3 hour bikes together in the spin room at Gold's gym and then we both had 20 min runs. There was a spin class for part of the ride and the teacher was giving them an intense workout. At one point in the class when the participants were groaning she said, "keep going, it's supposed to suck." I loved that and think it might be a good quote to put on my handlebars, for a mantra during my race. Or maybe there's a better mantra...any suggestions??
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